Professionals at the Health and Wellness Center on Ramstein Air Base can make running, easier. Airman First Class Shane Mitchell sat in on the “Running for Dummies” class to learn how to improve his run time.

Health and Wellness centers have many opportunities to learn about a healthy lifestyle. Technical Sergeant Darren Harris, the HAWC Non-commissioned Officer In Charge, tells us about some of the services they can provide.

Landstuhl Regional Medical Center provides life saving medical care to wounded service members injured downrange. One former wounded warrior came back to see where his recovery began and to lift the spirits of those dealing with life altering injuries.

Returning from a deployment is a time for transition for both service members and their families. Airman First Class Shane Mitchell paid a visit to Airman and Family Readiness Center to find out about a program designed to help out.